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On Breathing

Blog

On Breathing

Claire Coveney

"At the end of the exhale

Breath surrenders to quietude.

For a moment you hang in the balance -

Suspended

In the fertile spaciousness

That is the source of breath.

At the end of the inhale,

Filled with the song of the breath,

There is a moment when you are simply

Holding the tender mystery.

In these interludes,

Experience opens into exquisite vastness

With no beginning and no end.

Embrace this infinity wtihout reservation.

You are its vessel. "

from a translation of the Vigyana Bhairava Tantra - called the Radiance Sutras.

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